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Congrats on grabbing The Feel-Good Perimenopause Nutrition Guide + Meal Plan
I'm so glad you're here.
Inside, you'll learn simple, realistic nutrition habits that can help support your hormones, stabilise your energy, reduce bloating, support healthy weight loss, and help you feel more like yourself again.
No restrictive diets. No overwhelm. Just practical strategies that fit into real life.
Get My Feel Good in Perimenopause Starter Kit
for Just $17 (Regular Price $67)
Never wonder what to eat, how to move,
or where to start during perimenopause again!

Here's Exactly What You'll Get Inside Feel Good in Perimenopause Starter Kit:

Perimenopause Nutrition Foundations
Stop guessing what to eat during perimenopause and start feeling more in control of your health. Learn simple nutrition habits that can help support your hormones, stabilise your energy, reduce cravings and bloating, support healthy weight loss, and help you feel more like yourself again—without restrictive diets or overwhelm.
Value $ 119

14-Day Meal Plan with Weekly Grocery Lists
Take the stress and guesswork out of meal planning with two weeks of balanced, hormone-supportive meals designed to help support energy, reduce cravings, and make healthy eating feel simple. With done-for-you meal plans and organised grocery lists, you'll save time, stay consistent, and feel confident knowing exactly what to eat each day.
Value $229

20 Simple, Hormone-Supportive Recipes
Spend less time stressing about meals and more time feeling good. These easy, hormone-supportive recipes help you nourish your body, support your energy, and make healthy eating something you can actually stick with.
Value $229

Perimenopause Movement Guide
Feel stronger, more energised, and more comfortable in your body with a simple movement roadmap that helps support muscle, metabolism, and long-term health — without spending hours in the gym or following complicated exercise plans.
Value $44

Goal Setting & Habit Tracker System
Finally stay consistent with the habits that help you feel better. Build simple routines that fit into your real life, so you can create lasting changes, feel more in control of your health, and make steady progress without constantly starting over.
Value $49
Bonus #1

Low GI Vegetable List
A simple, practical guide that shows you which vegetables have a lower glycemic impact, so you can easily make everyday food choices that help support steady blood sugar, balanced energy, and better hormone health during perimenopause and beyond.
Value $4
Bonus #2

Balanced Snack Ideas Guide
A collection of simple, nourishing snack ideas designed to help you stay satisfied between meals, support steady blood sugar, reduce cravings, and keep your energy more stable throughout the day without overthinking what to eat.
Value $4
Bonus #3

The Truth About Alcohol Guide
A clear, supportive breakdown of how alcohol can impact hormones, sleep, energy, and weight during perimenopause, so you can make more informed choices and understand what may be affecting your body without confusion, guilt, or restriction.
Value $17
Your's Today For Just $17

A PERSONAL NOTE
Hey! I’m Yvette Nagy
I help women navigate perimenopause with nutrition, movement, and lifestyle strategies so they can understand their changing bodies, support their hormones, and feel more like themselves again.
As a Holistic Nutritionist and Holistic Perimenopause & Menopause Coach with over 20 years in health and wellness, I'm passionate about helping women feel better through simple, realistic support.
My journey became personal in 2023 when I began experiencing brain fog, migraines, inflammation, and fatigue. Despite seeking answers, perimenopause was never mentioned because I didn't have the "typical" symptoms.
Feeling frustrated and confused, I turned back to the foundations of holistic health—nutrition, movement, stress management, sleep, and daily habits. As I began supporting my body differently, things slowly started to improve.
That experience inspired me to create this Starter Kit.
I know how overwhelming perimenopause can feel when you're trying to figure everything out on your own.
My goal is to simplify the process and give you a practical roadmap to help you support your body with confidence.
You are not broken. Your body is changing.
And with the right support, you can feel better again.
I can't wait for you to dive into the Feel Good Perimenopause Starter Kit and start taking simple steps that support your hormones, energy, and overall wellbeing.
See you inside!
Yvette 🩷

Access The Feel Good Perimenopause Starter Kit Instantly and see for yourself within the Next 30 DAYS.
If you implement the Starter Kit steps consistently for 30 days and do not see improvements in your health or perimenopause symptoms, I'll give you your $17 back.
That’s how confident I am that The Feel Good Perimenopause Starter Kit will help you stop feeling confused about what to eat and build simple, supportive habits that actually work so you can feel more energised, balanced, and in control of your body again.
100% Money Back Guaranteed.
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The Feel-Good Perimenopause Nutrition Guide + Meal Plan
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8 Simple Habits + a 3-Day Meal Plan to Support Your Hormones and Feel Like Yourself Again